Winter sunshine in Wales

When it’s winter sun you’re after, South Wales isn’t the place that springs to mind. And yet, I’ve just enjoyed ten days of pretty good weather there, while the Algarve reservoirs rapidly filled with rainwater amidst some biblical downpours. It … Continued

Route plotting with Viewranger, Strava and Google Streetscene

  On Friday we returned from a hugely enjoyable hiking holiday in Central Portugal. We spent the first week meandering through the tranquil inland region – including the beautiful Serra da Lousã – before joining the coast at Figueira da Foz … Continued

Wales’ first Juniors parkrun for Newport

posted in: Running, South Wales, Wales | 2

My eight-year-old grand-daughter looked up at me tearfully, then carefully inspected her grazed arm and mud-covered leggings. We had stopped running when she toppled over but a moment or two had passed and I detected there was an internal battle … Continued

Running the Newport Half Marathon

posted in: Running, South Wales, Wales | 0

Well it’s over… for another year, at least. There’s a great sense of satisfaction in running a half marathon. I understand non-runners might think we’re all completely bonkers (and there are times I tend to agree with them), but running … Continued